Dealing with Depression (Part 5)

Let us look a bit more in depth at one person in Bible times that went through an incredible battle with depression. His name is Elijah. Yes, the great prophet Elijah. Elijah was a prophet in Israel during the time of King Ahab. Ahab was far from God and most of the nation was worshipping a foreign god by the name of Baal. Elijah preached during this time and there had been no rain for three years because of God’s judgment on the people’s rebellion. Elijah then called for a confrontation. He told the people that they had to make... Read more →


Dealing with Depression (Part 4)

Biblical Examples of Depression God is very interested in the practical areas of our life, including emotions such as depression. If you look up at the word ‘depression’ in a concordance, you will not find many verses in the Bible on depression, but the concept of discouragement, despair, low mood, and depression are mentioned frequently throughout. In fact, some of the heroes of the faith experienced depression. Consider the man Job and listen to what he had to say: "Oh, that I might have my request, that God would grant my desire. I wish he would crush me. I wish... Read more →


Dealing with Depression (Part 3)

Attitudes toward Depression Unfortunately, there is a stigma attached to depression, along with a great deal of ignorance and misunderstanding. Some people think that depression is a sign of weakness and that strong people never get depressed. This is simply not true. Winston Churchill was one of the great political and military leaders of the twentieth century. He led the allied forces in World War II to victory over Hitler. Yet he suffered regularly with depression. In fact, he labeled his depression, ‘the black dog.’ There were many days in his life when the black dog was in the room.... Read more →


Dealing with Depression (Part 2)

Symptoms of Depression Depression is a complex subject, as it can take on many different forms and it has a variety of causes, as well as symptoms. Unlike a physical injury or illness, depression is hard to ‘see’, but it is no less painful or difficult to work through. Depression affects people in a wide variety of different ways. Symptoms of depression may include a negative change in thought, in mood, or in behaviour. Depression can happen to everyone in varying degrees or levels - from mild (feeling ‘down’) to very serious (even becoming suicidal). When it comes to a... Read more →


Dealing with Depression (Part 1)

Back in 2002, I went through what could be called an emotional valley. It took everything within me to get through the day. Each appointment, meeting, task or project seemed like an insurmountable mountain that I had to somehow climb. I was relieved when something was over and I did not experience much joy or pleasure during any of these activities. It was like a cloud had settled in over my heart and mind. Everything was bleak, like someone had closed the window shutters. In the natural, nothing was going wrong. My family life was good, as was work and... Read more →


The Priority of LOVE (Part 6) - Visible Love

Known by Our Love Jesus’ dream was that his followers would be known by their love (John 13:34-35). Think of all the various qualities Jesus could have told us to be known for – truth, justice, holiness, or righteousness. All of these are very important, yet Jesus’ desire was that LOVE be the mark, the measure, and the goal for his new community – the church. I Want to Know What love Is Love is such a misunderstood word and concept today. It can mean anything from friendship to romance to sex. Jesus came to demonstrate a love of another... Read more →


The Priority of LOVE (Part 5) - Tough Love

Jesus calls us to a life of love. Sometimes love has to be tough, especially when there has been a conflict. Arguments and disagreements separate people and create division between friends, families, communities, and even in the church. It takes a great deal of courage, wisdom, and sensitivity to resolve conflicts and restore relationships. Jesus understood that conflict would occur and he prepared his followers for these times. He warned against anger and made reconciliation a priority for disciples (Matthew 5:21-23). He commanded loving confrontation and taught a clear process for sorting out differences (Matthew 18:15-17). He expected his followers... Read more →


The Priority of LOVE (Part 4) - Awkward Love

The Christian God exists eternally in a Trinity of loving relationships – Father, Son, and Spirit. God created us as the object of his love and invites us to participate in a community of loving friendships. As we fully understand how much God loves us, we are able to love others from a strong foundation of acceptance, significance, security, and purpose. A Community Characterised by Forgiveness Because of sin, loving others is not always easy. In fact, sometimes it is awkward. This is especially so when people act in ways that offend or cause hurt to us. Situations such as... Read more →


The Priority of LOVE (Part 3) - I Am Loved

The foundation of our love for others is a revelation of God’s love for us. The most important question in your life is not how much you love others or even how much you love God. It is how much do you think God loves you. Everything flows from this. Once we grasp and fully understand how much God loves us and allow that love to transform our lives, we are in a much better place to reach out in love to those around about us. In contrast, when we are unaware of God’s love for us, we can tend... Read more →


The Priority of LOVE (Part 2) - Original Love

Relationships in Turmoil Despite the fact that there are many good things happening in our world today, it doesn’t take a lot of insight to realize that we are a time of turmoil – especially in our relationships. At our very core, human beings are relational creatures. We have this tendency to ‘herd’ - to want to be together with other people. Deep inside, we have longings for belonging, for acceptance, for love, for intimacy and for meaning – all of which are found in a relationship with others. Yet despite our obvious need and our best efforts, there is... Read more →


The Priority of LOVE (Part 1)

The fairly new church in the bustling seaport city of Corinth back in AD 65 was booming. It was a dynamic charismatic and Pentecostal community attracting pagans and religious people alike. The meetings were pumping - inspiring worship times, sensational preaching, insightful teaching, as well as regular healings and miracles. It was the place to encounter God. The Holy Spirit was at work in powerful ways. But something was wrong. In the midst of all the growth and hype about this church, a kind of spiritual cancer had subtly set in. Yes, it was good at pretty much everything ...... Read more →


Prison Break: Finding Personal Freedom

The BLOG posts from the last few days about worry are a summary of a chapter entitled "Freedom from Worry" in the best-selling book Prison Break: Finding Personal Freedom. The rest of the book contains similar practical teaching about: Freedom from Fear Freedom from Anger Freedom from Depression Freedom from Rejection Freedom from Addictions Freedom from Spiritual Bondages You can purchase a paperback version of this book from WORD Australia OR a digital eBook version from Amazon. The eBook version can be read on the Kindle APP which is available for FREE for all devices (phones, tablets, etc) and operation... Read more →


No Worries! (Part 6)

Conclusion As you can see from our recent conversation about worry, there are two things not worth worrying about: Those you can do something about. Those you can't do something about. Simply take action on the former and trust God and pray about the latter. In other words, don't worry about anything! WHY break free from worry? First of all, it doesn't help us at all, unless it leads us to action. Secondly, it takes away our joy. You can't worry and be joyful at the same time! And finally, worry causes us to be consumed and preoccupied with our... Read more →


No Worries! (Part 5)

Place Your Trust in God Now let's be honest, there are some things on our list of worries that we can't take action on. They are truly beyond our control. Yes, we can pray about them but we can't do anything about them. What do we do about that? This is where we can make a choice to place our trust in God. The wisdom of Proverbs puts it this way (Proverbs 3:5-6): "Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you... Read more →


No Worries! (Part 4)

Offer a Prayer to God In addition to taking action on our worries, we can also pray and talk to God about our concerns. The apostle Paul wrote this in a letter to some people living in the city of Philippi the first century (Philippians 4:6-7): "Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus." NLT Sounds like Paul must have heard... Read more →


No Worries! (Part 3)

Okay, what next? Take action on your worries As you look over your list of worries (you did this yesterday, didn't you?), ask yourself, "Can I do anything about this?" Turn your worries into actions. Re-define them as problems and come up with solutions for each one of them. Then crowd out your worries by actually working on them. After all, worry can be useful ... IF it gets your attention and motivates you to action. If the fuel light on your car dashboard is flashing red, don't worry about running out of petrol (or 'gas', for my American friends)... Read more →


No Worries! (Part 2)

Yesterday, we noted that Jesus tells us to STOP worrying. He doesn't tell us HOW to do so, so obviously he wants us to use our common sense and life experience to figure it out. Here are some practical ways I have found that we can actually do that on a day to day basis, using the acronym STOP. Specify your worries. Ask yourself, "What am I worried about?" Often, worry becomes this dark cloud of vague concern that hovers over our mind, ruining our day. That's why it pays to define your worries. Make a list. Get them all... Read more →


No Worries! (Part 1)

One of the great Australian greetings is, "No worries!" The truth is, we do worry a lot. And let's face it, there is a lot to worry about. We can worry about our health, about our family, our relationships, our money, the weather, our career or job, whether our football team is going to make the finals, and about the future. Then, of course, there are all the global concerns - the economy, the environment, global warming, politics, and the growing threat of terrorism. That's a lot of worry fodder! I have found that the more we worry, the worse... Read more →


The Book of Job and the Question of Suffering (Part 3)

Today, we conclude our reflections on the book of Job. What the book of Job CAN do for us: 1. It teaches us to be careful and compassionate in how we respond to people who are suffering. When people are suffering, they don’t need theological debates (“maybe this is an attack from the devil”), personal accusations (“maybe God is punishing you for sin in your life”) or advice for a ‘quick fix’ to their calamity (“if only you had more faith in God …”). They need our empathy, our support, and our friendship. In the end, Job’s friends became his... Read more →


The Book of Job and the Question of Suffering (Part 2)

Today, we continue our reflections on the book of Job. What the book of Job does NOT do for us: 1. It does not answer the question as to 'why' there is suffering in the world today. Theodicy (the search for the origin and nature of suffering and evil) remains an unsolved mystery. Suffering is not merely a theological or philosophical problem, it is a human problem that no one is immune to, though some people suffer more than others. Yes, God does intend our good (Romans 8:28) but that doesn't mean that we will always figure out how our... Read more →